Two friends, an ocean apart, and a whole lot to talk about!
Join yoga teachers Terry Coburn in Maine and Mary-Lou Aitken in England for lively, thoughtful, and often hilarious conversations about life on and off the mat. From yoga, meditation, and mindful living to creativity, relationships, reinvention, and the adventures of navigating life in our 50s, no topic is entirely off the table.
Expect honest conversations, a little wisdom, a healthy dose of woo, and plenty of laughter as we explore what it means to live, learn, and grow through life’s many twists and turns.