$30/month – Yoga + Qigong Membership

• Access to four fresh weekly 1-hour classes: Yin Mobility, Yang Stability, Qigong, and Old School Flow.
• Weekly Quick + Focused practices designed to energize, reset, or refine—in 30 minutes or less.
• Monthly Teacher’s Guild: a supportive community space to connect and grow with fellow teachers.
• Unlimited access to a growing library of yoga classes and tutorials, available any time.
• Exclusive discounts on workshops, series, and training programs.

$60/month: Yoga, Qigong + Strength Membership

Everything in the Yoga + Qigong Membership tier, plus:

• Unlimited access to the ever-expanding Strength Training Library, containing exercises for all body parts and information pertaining to building resilience and power.
• Access to the Empower + Evolve, a monthly live meet-up for form checks and personalized guidance and a new pre-recorded strength training session each week, designed to progressively challenge you and build resilience. Train anytime, anywhere, at your own pace.
• Personalized, ongoing guidance to help you thrive in your practice and achieve your goals.

$90/month – Yoga, Qigong, Strength + Premium

Everything in the Yoga, Qigong + Strength tier, plus:

• Free access to all 2-hr Workshops, including seasonal Yin/Yang Energy Fusion workshops.
• Free access to Lift Empower Thrive strength training course.
• Deeper discounts on all series and training programs.

$45/month – Strength Membership

• Access to the “Empower + Evolve”, a monthly live strength training workout.
• Unlimited access to the ever expanding Strength Training Library, containing exercises for all body parts, form checks and information pertaining to building resilience and power.
• Personalized, ongoing guidance to help you thrive in your practice and achieve your goals.
• Unlimited access to strength-focused tutorials and best practices.
• Exclusive discounts on future strength-related series and workshops.