Spring Emergence: A Yin Yoga + Qigong Practice

Spring marks the season of emergence—a time when energy begins to rise, direction becomes clearer, and what has been quietly gestating begins to move toward expression.

This 2-hour workshop blends the slow, grounding holds of Yin Yoga with the flowing, revitalizing movements of Qigong to support circulation, clarity, and steady forward momentum. Together, these practices help release stagnation, awaken vitality, and create the conditions for growth and renewal.

Rooted in seasonal wisdom and the principles of Chinese Medicine, we’ll work with the Wood element, which governs vision, expansion, and the ability to move forward with purpose. We’ll also explore the energetic qualities of the solar plexus chakra, supporting confidence, personal power, and the courage to step into what is unfolding.

Expect slow, attentive movement, breath-centered practices, and space to reconnect with your inner direction as the body shifts from winter’s inwardness toward spring’s natural momentum.

This offering is an invitation to cultivate clarity, confidence, and steady growth—allowing the energy of the season to support your next steps.

Ideal for anyone seeking renewal, focus, and a grounded way to move into the energy of spring.

Sunday, April 12 | 8–10am EST
Investment: $60
Members receive 50% off
You’ll find your discount code on the Links for Members page
Live attendance is not required.
All participants receive lifetime access to the recorded practice.