Terry Coburn

Work with Me

Personalized Support for your Growth, Strength, and Overall Harmony~

I offer personalized support for individuals and small groups (up to 4 people) to help you achieve your goals—whether you’re looking to deepen your yoga/qigong practice, receive mentorship as a teacher, or enhance your strength and vitality through personal training.

For Yoga Practitioners:

• Deepen Your Practice: Explore techniques to build strength, mobility, and balance while cultivating inner harmony.

• Personalized Guidance: Design a practice tailored to your body, lifestyle, and wellness goals.

• Holistic Support: Integrate movement, breathwork, and mindfulness into a sustainable routine for vitality and balance.

For Yoga Teachers:

• Customized Mentorship: Refine your skills in sequencing, cueing, and teaching specific styles.

• Build Confidence: Receive actionable feedback to teach with clarity and authenticity.

• Grow Your Business: Learn strategies to market your offerings, build your community, and create sustainable success.

Personal Training:

• Individual or Small Group Sessions: Focus on strength, mobility, balance, and functional fitness.

• Goal-Oriented Programs: Whether you’re building strength, recovering from injury, or enhancing athletic performance, I’ll create a customized plan to meet your needs.

• Empowered Movement: Learn to move with confidence and ease while building a strong foundation for long-term health.

What to Expect:

• Initial Consultation: We’ll discuss your goals and craft a personalized plan that works for you or your group.

• Tailored Sessions: Whether yoga, personal training, or teacher mentorship, every session is designed to meet your needs.

• Resources & Tools: Access curated materials and guidance to support your growth and success.

• Ongoing Support: Receive encouragement and insights to stay on track every step of the way.

Investment Options:

• Individual Sessions: $130

• 4-Session Package: $500

• Small Group Sessions (up to 4 people): Custom pricing available

• Ongoing Mentorship or Training: Contact for pricing.

I’ve been having 1-1 strength lessons with Terry for just over a year &, as a result I feel stronger & more comfortable in my body I ever have. My body can do things it’s never done before & I can now do the Old School Flow classes; something I couldn’t previously have attempted. All of which, at 63 is very special.

When we started working together, I wasn’t sure what to expect, especially over Zoom but Terry immediately put me at ease & developed a specific programme for me, taking account of my inexperience of strength training & honouring my body. The format is perfect; we agree a schedule which I do at home & I have the videos for reference.

As we’ve got to know each other better & I’ve become stronger, my workouts have evolved, always carefully crafted to meet me where I am & giving me the right amount of challenge. Terry’s always available to answer questions, for encouragement when I’ve felt disheartened & to celebrate achievements. She is the best cheerleader I could hope for.

Thanks to Terry’s support & enthusiasm; for the first time in my life I’m committed to regular strength training & determined to do what I can to maintain my strength & mobility as I age. And I’m having so much fun.

LP, United Kingdom

Drop me a line and let's get started!