WORKSHOPS + SERIESMEMBERSHIPYOGA + QIGONG LIBRARY

Work with Me

Personalized Support for your Growth, Strength, and Overall Harmony~

I offer personalized support for individuals and small groups (up to 4 people) to help you achieve your goals—whether you’re looking to deepen your yoga/qigong practice, receive mentorship as a teacher, or enhance your strength and vitality through personal training.

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For Yoga Practitioners:

• Deepen Your Practice: Explore techniques to build strength, mobility, and balance while cultivating inner harmony.

• Personalized Guidance: Design a practice tailored to your body, lifestyle, and wellness goals.

• Holistic Support: Integrate movement, breathwork, and mindfulness into a sustainable routine for vitality and balance.

For Yoga Teachers:

• Customized Mentorship: Refine your skills in sequencing, cueing, and teaching specific styles.

• Build Confidence: Receive actionable feedback to teach with clarity and authenticity.

• Grow Your Business: Learn strategies to market your offerings, build your community, and create sustainable success.

Personal Training:

• Individual or Small Group Sessions: Focus on strength, mobility, balance, and functional fitness.

• Goal-Oriented Programs: Whether you’re building strength, recovering from injury, or enhancing athletic performance, I’ll create a customized plan to meet your needs.

• Empowered Movement: Learn to move with confidence and ease while building a strong foundation for long-term health.

What to Expect:

• Initial Consultation: We’ll discuss your goals and craft a personalized plan that works for you or your group.

• Tailored Sessions: Whether yoga, personal training, or teacher mentorship, every session is designed to meet your needs.

• Resources & Tools: Access curated materials and guidance to support your growth and success.

• Ongoing Support: Receive encouragement and insights to stay on track every step of the way.

Investment Options:

• Individual Sessions: $130

• 4-Session Package: $500

• Small Group Sessions (up to 4 people): Custom pricing available

• Ongoing Mentorship or Training: Contact for pricing.

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Working 1:1 with Terry is one of the best decisions I’ve ever made. Thanks to her, I feel stronger and more comfortable in my body than I ever have, and I can do things I never imagined I could.

When we started, I wasn’t sure what to expect, especially working together over Zoom. But Terry immediately put me at ease and developed a program that took into account my experience, abilities, and where I was starting from. The format has been perfect: we agree on a schedule that I can follow at home, with videos to refer back to whenever I need them. Over time, my workouts have evolved with me, always carefully crafted to meet me where I am while offering just the right amount of challenge.

I have wrist issues and always assumed that working with kettlebells would be out of reach. Terry didn’t share that belief. With thoughtful teaching, modifications, and encouragement, I discovered that not only could I use kettlebells—they’ve become my favorite way to exercise. That has been incredibly meaningful to me and speaks to the value of 1:1 coaching with someone who truly knows how to work with the individual in front of them.

Terry is always there to answer questions, encourage me when I’m feeling disheartened, and celebrate my achievements. She is the best cheerleader I could hope for, and I will always be grateful to her for believing in me when I didn’t yet believe in myself.

LP, United Kingdom

Drop me a line and let's get started!

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